Rapunzel Organic Linseed Flour, 250 g
A classic ingredient for nutritious meals
€ 2,69 € 2,99 -10%
(€ 10,76 / kg, Price shown includes 23% VAT.
Features & Advantages
- Great source of protein & fibre
- Contains omega-3 fatty acids
- For baking, cooking & as an egg substitute
-
Vegan -
Vegetarian
Frequently bought together with Ölmühle Solling Partially De-Oiled Almond Oil, 500 g
Description
Linseed flour is versatile in use and can absorb a large amount of liquid. It is rich in valuable omega-3 fatty acids, protein and fibre. It is obtained by grinding partially de-oiled linseed. The nutrients are retained in the flour and can be easily absorbed by the body.
Linseed flour is a great ingredient in desserts, smoothies, veggie burgers, baked goods and much more.
Note: Linseed flour can replace grain flour by up to 20% - please keep this in mind when substituting for grain flour in your usual recipes. A general rule of thumb is to replace 100 g of grain flour with 75 g linseed flour. Also, increase the amount of liquid in the recipe to achieve the usual consistency.
Linseed flour is not suitable for children under 13 years of age!
Tip: Use linseed flour as a substitute for egg - stir 1 tablespoon into 90 ml water. Your egg substitute is ready!
| Item no.: | XPI-BIOG-227537 |
|---|---|
| Content: | 250 g |
| EAN: | 4006040349365 |
| Manufacturer No.: | 227537 |
| Manufacturer: | Rapunzel |
| Diets & Dietary Restrictions: | Vegan, Vegetarian |
| Categories: | Flour |
| Product Features: | GMO-Free, Vegan, Vegetarian |
| Storage Advice: | Store in a cool and dry place, Store dry |
| May contain traces of: | A - Gluten, F - Soya beans |
Ingredients
Partially de-oiled linseed flour [1]
- From controlled organic production
May contain traces of gluten.
Nutritional Information
| Nutritional Information | per 100 g |
|---|---|
| Calories | 1382 / 330 kJ / kcal |
| Fat | 10 g |
| from Saturated fatty acids | 1 g |
| Carbohydrates | 2,9 g |
| from Sugar | 2,3 g |
| Fibre | 36 g |
| | 39 g |
| Salt | 0,31 g |
Components
More analysis values
| Components | per 100 g |
|---|---|
| Alpha linolenic acid | 5,5 g |
| Linolenic acid - omega-3 fatty acids | 5,5 g |
Legal information
| Responsible food business operator: | RAPUNZEL NATURKOST GmbH, Rapunzelstraße 1, 87764, Legau, Germany, www.rapunzel.de |
|---|
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Customer Reviews
English reviews written for Rapunzel Organic Linseed Flour
1 customer review in all languages
| 5 stars | | 1 | (100%) |
|---|---|---|---|
| 4 stars | | 0 | (0%) |
| 3 stars | | 0 | (0%) |
| 2 stars | | 0 | (0%) |
| 1 Stars | | 0 | (0%) |
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